A few weeks ago I went on a short trail run. I felt great while running, but almost immediately afterwards I could only hobble on my...

In a recent conversation I was asked, “What was the best day of your life?” I pondered for a moment and realized I don’t have just one...

It feels like being stressed and anxious, or at the very least overly busy, has become the default setting for our world today.  Just...

There are currently way too many options of things to worry about! I feel tempted to become fearful or anxious in conversations I have,...

At OMSI, until February 17, there is a magnificent exhibit called Exquisite Creatures  by Christopher Marley. I’ve seen it four times...

“Because children grow up, we think a child’s purpose is to grow up. But a child’s purpose is to be a child. Nature doesn’t disdain what...